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Inner Energy in Action

About Workshop

Carolina Pizarro will pass on tools that she received from her guru Lakshman Gurukal, to give to the participants a brief but exhaustive introduction to the practice of the Kalaripayattu martial art at a beginner’s level, according to the style of Hindustan Kalari Sangham. The training is based on a sequence of different kicks and animal postures. Combining the two, the participants discover different kinds of energy in action and how they can apply the different energy to their performances.

Training Principles:
– Dialogue with tiredness, resistance, energy, weight control, focus, breathing, balance, flow, composition, and awareness of the body’s center.
– Learning from Kalaripayattu physical scores: repetition, codification, organicity, and rhythm.
– Theatricality and directions of the body, space and time.
– Development of three essential capacities: patience and perseverance, effort sustainment, and keeping calm and being in the present.

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